Sayaka Matsuda

Barre Fit Cardio
Palo Alto


        • Hometown

          I was in Dakar, Senegal

        • What Most Don't Know

          Staying active runs in my genes. I was a synchronized figure skater for most of my childhood. Now when I'm not teaching, I'm a soccer and gymnastics mom to 2 awesome kids.

        • Bragging Rights

          PMA (Pilates Method Alliance) Certified, GloBarre Master Trainer

        • My Fitness Message

          Stay positive. Your body hears everything your mind says.

        • Regeneration Destination

          My favorite place to recharge is the steam room. I can focus on my breath and letting go.

        • After My Class You'll Feel...

          lengthened and energized from head to toe with a tighter tush!!

        • My Commitment

          I am committed to living everyday with love and gratitude

        Weekly Schedule