I lived in France when I was little and speak French fluently.
I'd say that I'm most proud of my fundraising through yoga for causes like breast cancer research, Parkinson's disease, and disaster relief.
The mind and body are not a duality. They are one. To be happy and whole, both must be fed and nurtured.
Anywhere close to water, whether a river, lake or, preferably, ocean.
Like you are enough! Especially in a place like New York City, we are always looking to be, do, and have more, but you are enough. Everything you need is truly inside yourself.
I am committed to helping you feel better.