• Hometown

          I grew up in Elk River, Minnesota and moved to LA at 18.

        • Bragging Rights

          Degree in Holistic studies: Mind and Body connection, NASM certified PT, Pure Yoga

        • What Most Don't Know

          I love peanut butter and jelly on toast.

        • My Fitness Message

          Health and fitness starts from within. It’s a mind, body, spirit balance.

        • Regeneration Destination

          I like to go to the lake shrine self realization center and pretend not to in LA. Walk around the river, sit in the meditation room, and sit on the beach nearby.

        • My Commitment

          I am committed to walking the talk. Practicing what I preach and trying to help people become the best version of themselves. Forever evolving.

        • After My Class You'll Feel...

          Uplifted and inspired. That you learned something and were taken safely out of your comfort zone, and back in a supportive, fun, and challenging way.

        Weekly Schedule

        Sarah has no upcoming classes in next 7 days.