• Hometown

          Alexandria, VA

        • Bragging Rights

          I'm AFAA Group Fitness, NASM Sports Nutrition, and Schwinn Cycling MPower certified.

        • What Most Don't Know

          My college dance cardio instructor didn't show up to teach class and the manager hired me on the spot to teach the class since I was a regular attendee. Haven't looked back since.

        • My Fitness Message

          Today's as good a day as any to push yourself outside of your comfort zone and watch the magic happen.

        • Regeneration Destination

          A walk from Rosslyn to Georgetown alongside the Potomac always leaves me recharged and infinitely more relaxed. Internationally, take me anywhere along the Mediterranean, any day.

        • My Commitment

          I'm committed to embracing all of my imperfections while working to improve upon my strengths.

        • After My Class You'll Feel...

          Revitalized and accomplished, like you can tackle anything today.

        Weekly Schedule