I'm AFAA Group Fitness, NASM Sports Nutrition, and Schwinn Cycling MPower certified.
My college dance cardio instructor didn't show up to teach class and the manager hired me on the spot to teach the class since I was a regular attendee. Haven't looked back since.
Today's as good a day as any to push yourself outside of your comfort zone and watch the magic happen.
A walk from Rosslyn to Georgetown alongside the Potomac always leaves me recharged and infinitely more relaxed. Internationally, take me anywhere along the Mediterranean, any day.
I'm committed to embracing all of my imperfections while working to improve upon my strengths.
Revitalized and accomplished, like you can tackle anything today.
Sarah has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.