Classes
Pilates Fusion Vinyasa Yoga
Locations
Anthem Row

ALL ABOUT ME

        • Hometown

          Spencer, MA

        • Bragging Rights

          200-hour yoga certification at Kripalu, Aerial yoga master trainer, Pilates mat and apparatus

        • What Most Don't Know

          I almost pursued an opera career and I still sing daily.

        • My Fitness Message

          Alignment and correct muscle activation are the foundation, then movement becomes exploration and freedom.

        • Regeneration Destination

          Sauna and cold shower.

        • My Commitment

          I am committed to using my juicer and Vitamix daily as well as eating at least three servings of green vegetables. Eating well gives me the energy I need to train and think clearly everyday.

        • After My Class You'll Feel...

          Supported, sweaty and inspired to take on new physical challenges.

        Weekly Schedule