Sarah Girard

Classes
Alignment Flow Yoga Vinyasa Yoga
Locations
Brookfield Place Brooklyn Heights High Line Soho

ALL ABOUT ME

        • Hometown

          Venice Beach, CA

        • What Most Don't Know

          I had a rare form of eye cancer when I was two years old, so I spent a lot of time in the hospital while growing up. This has influenced my desire to live holistically.

        • Bragging Rights

          I have practiced yoga for twenty years and taught across the country for ten. Over 1,000 hrs of registered yoga training credits.

        • My Fitness Message

          May I find peace within myself, my mind, and my world.

        • Regeneration Destination

          Anywhere warm and near water, I'm not picky!

        • After My Class You'll Feel...

          Aligned, focused and, hopefully, a balance of relaxed and energized.

        • My Commitment

          To create a space like home within my classes, a place of acceptance, nourishment, and courageous action. 

        Weekly Schedule