Sarah Carusona


        • Hometown

          Ottawa, IL

        • What Most Don't Know

          I am a huge Harry Potter fan! I may or may not have been on the front page of my local newspaper multiple times, dressed up as Harry.

        • Bragging Rights

          NASM CPT. StrongFirst L-1 Kettlebell instructor, Steel Mace specialist, PN certified coach.

        • My Fitness Message

          Fitness is about more than looking good in your bathing suit in your twenties. It's about playing with your grandkids in your eighties.

        • Regeneration Destination

          I like to meditate wherever I can find a quiet space!

        • After My Class You'll Feel...

          Like you released all the angst of the day. Refreshed and ready to take on new challenges!

        • My Commitment

          To help people get leaner and stronger for life, and enjoy the process!

        Weekly Schedule

        Sarah has no upcoming classes in next 7 days.