I hold a Personal Training and Group Fitness Instructor certification through ACE. I also own my own traveling wellness company in the Hamptons.
What people don’t know about me is since I’m always jumping up and down and zipping from class to class, I can’t sit through a movie without falling asleep, even if you paid me!
Fitness is more then just a workout, it’s a way of life. It’s functional movement, eating nutrient dense food and being mindful.
Living so close to the ocean, when I need to recharge I either run, walk or drive to the beach and sink into a trance of the waves.
I am committed to taking care of my body inside and out through movement and nutrition.
AWAKE and PUMPED. Ready to tackle whatever the day has to offer you with a big smile on your face!!
Sara has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.