Sandy Wasserbach

Cardio & Strength Essentials Cycling Essentials METCON3 Performance Cycling Precision Run® Stacked! Studio Cycling Tabata
Bond Street Brooklyn Heights Dumbo Printing House Tribeca Williamsburg


        • Hometown

          Baltimore, MD

        • What Most Don't Know

          I've traveled in seventeen countries and aim to visit all seven continents before my sixtieth birthday. New York's my favorite city, and Thailand's my favorite country!

        • Bragging Rights

          Recently completed Ironman70.3 Syracuse in 6:11:15 followed by the NYC marathon in 3:49:10. Former Captain of the Hofstra women’s lacrosse team. Seven-time Maryland state AAU basketball champion.

        • My Fitness Message

          Mind over matter! Train the brain, or you'll remain the same.

        • Regeneration Destination

          Ironically, riding my bicycle around the tough streets of Brooklyn is how I zen out and remind myself how grateful I am to be alive and healthy!

        • After My Class You'll Feel...

          Sweaty and satisfied!

        • My Commitment

          My commitment is to pass along the knowledge and programming from my training and help members accomplish their goals. Adding a couple more countries to my “traveled list” would be great too! ;)

        Weekly Schedule