Equinox Tier 3+ trainer, Precision Nutrition certified, Functional Movement Systems Level 2 certified
I had a pet mongoose for a day when I lived in South Africa. His name was Mungus.
I believe a grateful and happy heart is the foundation of health.
I recharge at the barn with the horses and at home with my incredible pup, Stella.
I am committed to spreading light and kindness to all the creatures I encounter each day...except the mosquitoes.
Most of my runners leave feeling pleasantly surprised by their own capabilities!
Samantha has no upcoming classes in next 7 days.