Samantha Attard


        • Hometown

          Buffalo, NY

        • What Most Don't Know

          I went to undergrad for chemical engineering in New York City! Lucky for me, I fell in love with yoga and pursued nutrition and wellness instead of following that career path.

        • Bragging Rights

          I'm a Yoga Alliance-registered experienced yoga teacher at the 200-hr level. I also have a PhD in nutrition from UNC Chapel Hill.

        • My Fitness Message

          Fitness to me is about mental, physical, and emotional well-being. I know that getting your body physically fit helps your mental and emotional self, and vice versa.

        • Regeneration Destination

          My favorite way to relax is to take a two-mile walk to my favorite coffee shop in Georgetown. I get to listen to music, breathe, and then have a delicious beverage at the end!

        • After My Class You'll Feel...

          Steady, sure, and joyful.

        • My Commitment

          To show up as the best version of myself in all life's situations.

        Weekly Schedule

        Samantha has no upcoming classes in next 7 days.