New City, NY
My certifications include NASM, Fit For Birth Pre and Postnatal corrective exercise, Nutritious Life
I can watch the same movie or tv show over and over again and never get sick of it. I actually find myself laughing or crying at the exact same parts every time!
We're all in this together! I say this in all of my classes. It's so important to feel a part of a community in all aspects of your life! Personally or in a workout, it's so nice.
I always try to get outside! I love relaxing in the sun, laying in the grass or just sitting on a chair. No music. Just the sounds of nature. It's the best!
I am always committed to my clients. Whether it be in studio or outside, I always let my clients know they can come to me with any question or concern they may have!
Exhausted in the most amazing way possible! You'll be completely drenched in sweat with a huge smile on your face.
Sam has no upcoming classes in next 7 days.