I was born in San Diego and grew up in Orange County
When I was dancing professionally I danced for Bette Midler in Vegas. I had a showgirl moment!
I hold certifications from NASM, IIN, the Gray Institute, and 200+ hrs Yoga
Choose workouts that bring you joy and you will have longevity.
I like to walk by the water or get lost in a book.
Connected to your body and empowered to live your life.
I am committed to showing up...
Sam has no upcoming classes in next 7 days.