• Hometown

          I was born in San Diego and grew up in Orange County

        • What Most Don't Know

          When I was dancing professionally I danced for Bette Midler in Vegas. I had a showgirl moment!

        • Bragging Rights

          I hold certifications from NASM, IIN, the Gray Institute, and 200+ hrs Yoga

        • My Fitness Message

          Choose workouts that bring you joy and you will have longevity.

        • Regeneration Destination

          I like to walk by the water or get lost in a book.

        • After My Class You'll Feel...

          Connected to your body and empowered to live your life.

        • My Commitment

          I am committed to showing up...

        Weekly Schedule

        Sam has no upcoming classes in next 7 days.