Sally French

Cardio & Strength Essentials Master of One Metabolic Meltdown TRX MAX TRX Suspension Workout
Pine St


        • Hometown

          Rancho Santa Margarita, CA

        • What Most Don't Know

          I have an extensive background in dance, including as a competitive Irish dancer and later as a character performer at Disneyland.

        • Bragging Rights

          I studied at the University of Missouri, am a NASM-certified personal trainer, and am a competitive powerlifter with an elite ranking in the 48kg, drug-free class.

        • My Fitness Message

          If you never test your limits, how will you know how strong you really are?

        • Regeneration Destination

          When I need to relax and recharge, I go to Disney World!

        • After My Class You'll Feel...

          Challenged and eager to get stronger.

        • My Commitment

          I am committed to lifting heavy weights, because strength is earned and not given.

        Weekly Schedule