Sally Dire

Classes
Power Yoga Vinyasa Yoga + Meditation
Locations
Plano

ALL ABOUT ME

        • Hometown

          Dallas

        • Bragging Rights

          Ten years teaching experience. 200RYT

        • What Most Don't Know

          If the merengue on your pie is gone, I probably ate it.

        • My Fitness Message

          A dedicated yoga practice truly begins to mirror life off the mat. Be open to change, adjusting, surrendering, and embracing what you learn about yourself.

        • Regeneration Destination

          I love to walk alone outside on trails. It’s a time to pray, reflect, listen and reprioritize.

        • My Commitment

          I am committed to being authentic, humble, and constantly searching for areas to improve my roles and relationships.

        • After My Class You'll Feel...

          Energized, empowered, very sweaty and physically exhausted from the challenge, yet grounded and calm from the release of energy expended and the surrender during savasana.

        Weekly Schedule