I am 500hr E-RYT certified, and hold over 1,000 hours of training and am also a Yoga Teacher Trainer.
I love a good Netflix binge.
Movement is our biggest vehicle for healing.
I love the Redwood trees in Northern Cal. When I want to escape to natural landscape, I fly to Portland, Oregon for a reset.
I am committed to taking my time, and not trying to rush through life.
Connected to your body and your breath, restored and nourished.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.