I was born in Harlem, NY.
I have over 10 fitness certifications. I have a passion for community service and LOVE to eat ice cream.
ACSM, Precision Nutrition and USA Triathlon.
Keep it simple and make it habitual.
I like to go for long walks or go for a massage.
Members leave my class feeling motivated, energized and sometimes informed.
I’m committed to eating healthy, keeping my stress to a minimum, working out daily and stretching.