I was born in Los Angeles but grew up in Cumberland, MD.
I have a master's degree in marine science and actively work with the University of Miami's Shark Research and Conservation Program. Basically, I tag sharks in my free time!
I am a NASM-certified personal trainer and hold Schwinn and RKC Kettlebell certifications.
You cannot cheat the process!
I like to take my dog for long walks around Brickell Key to find moments of relaxation for myself.
Motivated, with your mood elevated. Every class that I teach is not only challenging but pushes you to your limits in a fun and safe way.
I am committed to the process.
Rock has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.