I danced and taught dance on Broadway. I love to play loud music and dance in the kitchen when nobody's home.
I was on ESPN twice as an USCAF national champion and as a coach and choreographer for Team USA athletes in Australia, Europe, and Puerto Rico. I am a licensed USF cycling coach.
Never be discouraged. It will only slow you down.
A ride of any kind - long, short, training, racing - that involves a road or a trail, always makes me feel better.
Great mentally, physically, and spiritually!