I really (really) love a good farmer's / flower market.
Dual BA + MS, The Sacred Fig Mentor and, Katonah Yoga Certified.
Yoga is not performance. It is informance.
In the city, I walk along the Esplanade (BPC and BK). Global locations change as I explore, and I'm always drawn to turquoise waters (including infinite pools).
Sweaty, delighted, rejuvenated, and connected. Probably in the mood for fresh air and/or a smoothie!
To further exploring this practice, so I can more gracefully and graciously connect with the world around me. To providing my students the tools to do the same.
Rita has no upcoming classes in next 7 days.