Rika Henry

Power Yoga
Equinox+ In The Wild - New York


        • Hometown

          I was born in Shanghai.

        • What Most Don't Know

          I love sky-high Louboutin heels, Alaia dresses, and Chanel and Hermes bags, even though you may only see me in flats and leggings, running from class to class.

        • Bragging Rights

          Master's degree in Japanese business studies. ERYT 500-hr. I am an ashtangi, and my teacher is the world-renowned Eddie Stern.

        • My Fitness Message

          I don’t believe in fads, diets, and intensive trainings. Fitness is a lifestyle thing.

        • Regeneration Destination

          I am a big-city girl. I don’t leave Manhattan lightly, because when I can’t see high-rises, I panic. Maybe beaches in Thailand.

        • After My Class You'll Feel...

          That you’ve done something to connect your mind and body. You didn’t “think” during the class.

        • My Commitment

          To practice ashtanga six days per week.

        Weekly Schedule