Classes
Athletic Conditioning METCON3
Locations
West 76th Street

ALL ABOUT ME

        • Hometown

          Houston, Texas

        • Bragging Rights

          Certifications include NSCA- CSCS; NASM- personal training; and soon to add EXOS Performance Specialist

        • What Most Don't Know

          My favorite movie is Coming to America and I've recently become a pescatarian.

        • My Fitness Message

          In order to make changes, you have to make some changes!

        • Regeneration Destination

          Four! Any golf course or driving range puts me at peace.

        • My Commitment

          I am committed to helping others improve their fitness and sports abilities.

        • After My Class You'll Feel...

          The need for a good shower and probably a massage...but also strong and sexy!

        Weekly Schedule