I was born in Vietnam, but grew up in Dallas!
I hold a BBA in Entrepreneurship and Strategic MGMT and Real Estate, E-RYT 500 wtth Yoga Alliance and RYS registered yoga school. Vinyasa Krama Yoga cert at Loyola Marymount University.
One of my guilty pleasure is eating! It's difficult for me to moderate my consumption of Cafe Izmir garlic hummus! I also get acupressure massages just about every week.
A fit body is just the beginning. With a fit mind, all things are possible! Therefore I include meditation in my workouts.
Each year, I like to get away to the waterfalls or beaches where the air is charged with negative ions!
I'm committed to maintaining a pain-free body and a mind capable of concentration so I can navigate through this life with grace.
My vinyasa yoga classes will leave you feeling better than when you showed up, every time. The work-out will end with a work-in, because happiness is an inside job.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.