I was born in Sherman, Texas.
When I'm not teaching group fitness or personal training I make my living as a singer. I have sung on countless movies, TV, cruise ship shows, records, award shows.
NASM, Schwinn, Zumba, Kettlebell
A lifestyle. A mindful change. A purpose. A drive. Fitness is all encompassing; body, mind, spirit. Nutrition, wellness, health.
Walking the dogs, quiet in my car, watching my favorite show, being with family.
You will feel encouraged, energized, invigorated and ready to take on the day.
I am committed to bringing knowledge and focus to your workout. You show up to my class but you are really showing up to YOUR class! I will do my part to make your workout the best one of the day!
Rick has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.