Born and raised in Miami, FL.
I hold certifications from NASM, Onnit Academy, and I am also a Crossfit L2 coach.
I love board sports, boxing, martial arts, and music.
You never lose. You either win or you learn.
Nothing recharges me like the ocean and the sun. Take me to a nice beach with waves where I can surf and I'm home.
I am committed to being a positive individual, with myself and with those around me. It tends to be contagious.
You'll feel like you've got little to nothing left in the tank but feeling stronger than you did when you walked in.
Rick has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.