Rene Lund

Athletic Conditioning Definitions


        • Hometown

          I was born in lower Hudson Valley, NY

        • Bragging Rights

          AFAA, ACE, TRX certified

        • What Most Don't Know

          I have been a devoted fan of Bruce Springsteen since birth. I met my significant other in 2005 and we have traveled to other continents for Bruce moments. Passion prevails!

        • My Fitness Message

          We can't take ourselves too seriously, but we can get serious results by sweating with a smile!

        • Regeneration Destination

          I look forward to waking up early every new day and being active in mind and body. I love my regular retreats to my beachy place in Sag Harbor and my new life in Greenwich.

        • My Commitment

          I am committed to always learning and creating... from my time in my classroom to my time in the studio and the great outdoors. This commitment is truly reciprocal in that I am always ready to inspire and to be inspired.

        • After My Class You'll Feel...

          After my class, you will feel and be a stronger, happier, better version of yourself! You will be proud that you pushed to do your personal best.

        Weekly Schedule