• Hometown

          Los Angeles

        • Bragging Rights

          Pilates Technique, NASM and ICF.

        • What Most Don't Know

          I don't know how surprising this is, but every Sunday morning, I do my best not to talk for a couple of hours (if not a few!) after waking. The silence keeps me balanced.

        • My Fitness Message

          What you think, say and do have a powerful effect in who you are and what is possible in your life.

        • Regeneration Destination

          At home I have a quiet sanctuary outside filled with plants that I take care of. I spend as much time there as I can every week.

        • My Commitment

          I am committed to creating powerful spaces for people to transform and to build resiliency. I am also committed to living with consciousness, integrity and mindfulness. I am dedicated to using my strengths for a community and world that thrives.

        • After My Class You'll Feel...

          After my classes, people feel invigorated, accomplished, free from unwanted tension, strong, open and balanced.

        Weekly Schedule

        Regina has no upcoming classes in next 7 days.