I fell in love with yoga while traveling on the Arabian Peninsula. I found the spiritual and meditative benefits of yoga the perfect balance to sustain a strong mind and spirit.
In addition to teaching yoga I do research on the link between our sleep and waking success. I am Co-Author of a book entitled “Sleep for a Success!”
It’s a way of life. Lean in - you won’t regret it.
Miami has always had a special place in my heart. I travel often to practice with my teachers there, and find the beaches and sunshine to be nothing short of medicinal.
Refreshed in mind and body.
I am committed to helping my students build strength and find peace of mind.