I was born in Houston, TX.
I have a Master's degree in Kinesiology, I am formally trained in Sports Psychology and was voted winner of the Austin Under 40 award for Sports, Health and Wellness in 2017.
I'm not big on watching tv, because if sports are on, I totally get sucked in!
Movement through fitness is often our initial gateway into the soul.
I'm obsessed with Town Lake and running the trail allows me to truly escape. I also like a calm home that allows relaxation and creativity.
I am committed to constant growth.
An increased level of frequency that motivates and inspires you to be your best for both self and others.
Rashanna has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.