500hr Experience Registered Yoga Teacher (E-RYT 500), Yoga Alliance. Founder and Principle teacher of my own Yoga Alliance accredited Registered Yoga School. Soon to be (Aug. 2019) graduate of Exective Coaching Graduate Program with Royal Road.
I prefer drinking kombucha from champagne flutes because it's faux-fancy. I like imagining what it would be like if we talked to strangers like we talk to their dogs.
Whether I'm in the city or travelling I create a space with a sense of "home" to come back to and recharge.
A daily meditation practice. This connects me to my inner voice, which I reinforce by committing to act on it's messages.
Like you've moved in a way you've perhaps forgotten you could. Like you've worked hard, but didn't know it at the time.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.