I represent the West Coast, born and raised in California!
RYT through PURE YOGA and a Precision Running Coach
I have participated in an amateur boxing match.
Transformation requires two things - courage and commitment. You must have the courage to set high standards for yourself, and the commitment to reach them!
Hailing from California, I find refuge in the mountains and by the sea. Those two places recharge my soul and bring me closer to the divine!
I am committed to continually challenging myself to grow and evolve, physically, mentally and emotionally. The older I get, the more I realize I don't know and I’m so grateful for this journey!
My hope is members feel empowered and energized. Whether it’s teaching a new PR on the treadmill, or learning to quiet the mind and reconnect to their bodies in my yoga class.
Rachel has no upcoming classes in next 7 days.