Rachel Neal

ALL ABOUT ME

Hometown

Northern Cali - Chico!
Bragging Rights

I don't have any.
What Most Don't Know

I love fitness and classes so much, I decided to get certified to instruct for fun. I work a regular desk job during the day, but in mornings, evenings and on weekends, I teach.
My Fitness Message

Value The Process, Not The Outcome. Fitness and Health is a Journey and a Lifestyle!
Regeneration Destination

I start and end the day with a 5-minute breathing and meditation exercise to get me fired up, or to wind down. I am religious in my stretching and foam rolling.
My Commitment

I am committed to being the best version of myself everyday, so that I can give our members the best that they deserve.
After My Class You'll Feel...

Ready to tackle anything! You might have a tune in your head and some extra pep in your step from the music. Take in a big deep breath as you also take in all of your hard work.