I was born in Boston.
I am an exercise physiologist, a Strength and Conditioning Specialist (NSCA), I was taught boxing by an Olympian.
I am an entrepreneur, and researcher of body based modalities. I also have my own body based coaching practice.
Be stronger then you think you are.
Hot Epsom salt bath, the right mix of oils, and solitude.
I am committed to evolving and integrating better ways of healing, and thriving, in community.
Sweaty and peaceful. We work on techniques, we train with partners, we learn composure, sensing core and floor, with soft and wide vision.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.