ALL ABOUT ME

        • Hometown

          I was born in Calgary, Alberta Canada

        • What Most Don't Know

          I love watching movies!

        • Bragging Rights

          Teaching Pilates since 1996 certified by Romana Kryzanowska PMA certified, BA in Sports Medicine Pepperdine Seaver College 2014, Oldest NCAA D1 swimmer 2011-2013.

        • My Fitness Message

          KAIZEN is a little bit of improvement every day in every way, leads to big changes over time.

        • Regeneration Destination

          I like to MTB ride in the Santa Monica Mountains.

        • After My Class You'll Feel...

          like you accomplished something by making your body stronger and better able to handle the tasks you have ahead.

        • My Commitment

          I am committed to living my best life every day...suit up and show up!

        Weekly Schedule

        Phyllis has no upcoming classes in next 7 days.