Los Angeles native, born and raised.
I hold certifications in coaching, yoga, and energy healing from the Coaches Training Institute, IKYTA & Yoga Alliance, and Clearsight, Reiki Unleashed and Reconnective Healing
I’m passionate about food and I’m also a food writer- occasionally.
When we move and breathe with more awareness and ease, we experience more ease in every facet of life.
Whether it’s a local beach or Hawaii or beyond, being near water always grounds, nourishes and balances me.
I am committed to supporting people in having practical tools to release stress, feel calm and centered, anytime and anywhere.
More calm, grounded, spacious and balanced.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.