Classes
Kundalini Yoga Restorative Yoga Yin Yoga Meditation
Locations
Miracle Mile South Bay Westwood

ALL ABOUT ME

        • Hometown

          Los Angeles native, born and raised.

        • Bragging Rights

          I hold certifications in coaching, yoga, and energy healing from the Coaches Training Institute, IKYTA & Yoga Alliance, and Clearsight, Reiki Unleashed and Reconnective Healing

        • What Most Don't Know

          I’m passionate about food and I’m also a food writer- occasionally.

        • My Fitness Message

          When we move and breathe with more awareness and ease, we experience more ease in every facet of life.

        • Regeneration Destination

          Whether it’s a local beach or Hawaii or beyond, being near water always grounds, nourishes and balances me.

        • My Commitment

          I am committed to supporting people in having practical tools to release stress, feel calm and centered, anytime and anywhere.

        • After My Class You'll Feel...

          More calm, grounded, spacious and balanced.

        Weekly Schedule