I'm a fitness instructor and also an architect. I design fitness and wellness spaces, and residential and hospitality projects. Balance is important in all these things!
I've taught classes as far away as the Pantheon in Rome! I'm a Schwinn cycling and dance instructor.
We are not meant to fit in. We are meant to stand out. Life begins when you jump into new opportunities, sometimes outside of your comfort zone!
Running along the water is my alone time. I feel free, strong, and fearless. I let go, and my mind clears out all the clutter that has built up over time.
Powerful and recharged!
To be positive, lead with kindness, and project good energy and a smile every time I can.
Paula has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.