I enjoy classic movies, classic TV, and classic country and Western music!
Yoga certification from Duke University and the American Institute for Vedic Studies, Pilates certification from Polestar Pilates International.
It really isn't that complicated.
My balcony at sunrise or sunset.
Light in your body and spirit.
To keep myself and everyone else moving for the rest of our lives!
Paul has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.