I was born in New York then moved to Los Angeles for twenty years, and moved back to New York in 2012.
I hold a 600 hour comprehensive Pilates certification from Power Pilates in NYC including pre and post natal Pilates. I also hold certifications from TRX and Lagree Fitness.
I had a back injury that required immediate surgery. Soon after, I discovered Pilates and it changed and saved my life allowing me to be stronger than ever!
Physical fitness is the first requisite for happiness.- Joe Pilates
The ocean is my happy place.
I am committed to physical and mental health and justice for all beings.
Challenged, strong, and proud of yourself.
Pamela has no upcoming classes in next 7 days.