Pam Nahal

Classes
Cycle Beats EQX Barre Burn True Barre
Locations
East 54th Street East 61st Street East 63rd Street Rockefeller Center

ALL ABOUT ME

        • Hometown

          Beaver Falls, PA

        • Bragging Rights

          I was a professional Dancer/Actress and am a member of AEA/SAG/AFTRA.

        • What Most Don't Know

          I'm the youngest of 8 children, a diehard Pittsburgh Steelers fan and a lover of dogs.

        • My Fitness Message

          Find a form of exercise that you love...that way you will look forward to working out instead of making excuses to avoid!

        • Regeneration Destination

          I sit in the sauna to meditate/regenerate.

        • My Commitment

          To treat others the way I want to be treated, and to be the best I can be in any given moment.

        • After My Class You'll Feel...

          That you had a great workout, had fun doing it, and listened to some great music spanning genres and decades.

        Weekly Schedule