Classes
Cycle Beats Precision Run® PURE STRENGTH Studio Cycling
Locations
Culver City Hollywood Miracle Mile Pasadena WEHO

ALL ABOUT ME

        • Hometown

          Kalamazoo, MI

        • Bragging Rights

          I am a certified Group Fitness instructor and also hold cycling certifications from Schwinn, Mad Dogg, and Stages Cycling.

        • What Most Don't Know

          I used to be a hairstylist. I've always been good with my hands, which led me to several careers in my lifetime, including carpentry and photography.

        • My Fitness Message

          We can go further than we allow ourselves. Our choice to go further starts in the mind. Change your perspective, change your life.

        • Regeneration Destination

          I usually take an early morning trip to the water when I need to escape, reset, or relax my mind. I will sit and meditate, walk or run, and embrace the freedom that surrounds me.

        • My Commitment

          I am committed to intermittent fasting. Every day I have an eight-hour window for eating and a sixteen-hour window for fasting.

        • After My Class You'll Feel...

          Not only energized in the body, but also in the mind. You will be inspired when you leave, knowing there is nothing you cannot do.

        Weekly Schedule