Odeta Kasa

Classes
METCON3
Locations
Bay Street

ALL ABOUT ME

        • Hometown

          I was born in Albania but moved to Toronto when I was 3 years old. Proud dual citizen.

        • Bragging Rights

          Bachelors of Kinesiology (University of Toronto); National Strength and Conditioning Association Certified Personal Trainer; Coaching Association of Canada Certified Multi-Sport Coach

        • What Most Don't Know

          I'm absolutely TERRIFIED of heights. Because of that, I challenge myself to do activities like zip-lining, rock climbing, cliff diving...anything that gets my feet off the ground.

        • My Fitness Message

          "The only real change comes from inside." - J. Cole

        • Regeneration Destination

          I like going for long runs or bike rides through nature, either in a forest or along side a river or lake, to clear my head and escape the hustle and bustle of city life.

        • My Commitment

          I am committed to challenging myself to step out of my comfort zone in order to grow and better myself.

        • After My Class You'll Feel...

          extremely energized with the belief that you're stronger than you think you are, physically and mentally. Use this to fuel your everyday life!~

        Weekly Schedule