Odeta Kasa

ALL ABOUT ME

Hometown

I was born in Albania but moved to Toronto when I was 3 years old. Proud dual citizen.
Bragging Rights

Bachelors of Kinesiology (University of Toronto); National Strength and Conditioning Association Certified Personal Trainer; Coaching Association of Canada Certified Multi-Sport Coach
What Most Don't Know

I'm absolutely TERRIFIED of heights. Because of that, I challenge myself to do activities like zip-lining, rock climbing, cliff diving...anything that gets my feet off the ground.
My Fitness Message

"The only real change comes from inside." - J. Cole
Regeneration Destination

I like going for long runs or bike rides through nature, either in a forest or along side a river or lake, to clear my head and escape the hustle and bustle of city life.
My Commitment

I am committed to challenging myself to step out of my comfort zone in order to grow and better myself.
After My Class You'll Feel...

extremely energized with the belief that you're stronger than you think you are, physically and mentally. Use this to fuel your everyday life!~