Classes
Tabata Tabata Strength THE CUT: Jump Rope TRX Suspension Workout
Locations
Brookfield Place Dumbo High Line

ALL ABOUT ME

        • Hometown

          Born and raised in Brooklyn.

        • Bragging Rights

          I'm a graduate student at Teachers College, Columbia University for Applied Physiology and hold SFG 1 and FMS certifications

        • What Most Don't Know

          I am a fan of anime, action movies and bad sci fi.

        • My Fitness Message

          Fitness should be holistic, train for more than just aesthetics.

        • Regeneration Destination

          I like to sit in my backyard or on my stoop and watch people go by then complain about how the neighborhood has changed!

        • My Commitment

          I am committed to my daughter's well-being and to furthering my education in to how these bodies of ours remain fit and keep moving.

        • After My Class You'll Feel...

          You will feel not only physically spent but mentally nourished walking away gaining a little more insight into understanding your body in motion.

        Weekly Schedule