Born and raised in Brooklyn.
I'm a graduate student at Teachers College, Columbia University for Applied Physiology and hold SFG 1 and FMS certifications
I am a fan of anime, action movies and bad sci fi.
Fitness should be holistic, train for more than just aesthetics.
I like to sit in my backyard or on my stoop and watch people go by then complain about how the neighborhood has changed!
I am committed to my daughter's well-being and to furthering my education in to how these bodies of ours remain fit and keep moving.
You will feel not only physically spent but mentally nourished walking away gaining a little more insight into understanding your body in motion.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.