I was born in Port Chester, NY.
I have been through many certifications, but my top three are ACSM, AI stretching, and Silver Sneakers.
A few fun facts: I am the sixth of seven siblings, I was a competitive gymnast all through college, and I have a weakness for gummy bears and jigsaw puzzles.
Just keep moving! Walk, run, lift, stretch, ride, just don’t stop!
To recharge, I like to head down to the beach in Avalon, NJ, and go for a bike ride with a friend, or walk aimlessly through the bookstore.
I am committed to giving 100%. To my family, to my classes, to life!
EMPOWERED! After class you will be sweaty and ready to tackle whatever your day has in store for you!