I LOVE animals, and anything outdoors. I'm an avid gardener....I'm also a pretty good golfer. Oh, I can juggle 3 balls too.
Equinox Group Fitness Inspiration Award in 2017. I hold a Personal Training and Sports Nutrition certification from NCSF.
The words I live by...."Be the CHANGE you wish to see in the World" - Gandhi
I meditate daily...it's changed my life. The guided meditation on our APP are my favorites.
After my class you will feel....strong, inspired and motivated to come back for more!
I am committed to being the best version of myself. For me this means balance. Taking care of my health, sleep and family are a priority. I'm equally committed to the well being and health of our Members. They are family to me!