I can juggle three balls. I play golf. I write music, play guitar, and sing. (I have some old stuff on Youtube from my other life.) I love to garden and meditate. I volunteer with The YES Institute.
Certified PT and sports nutrition specialist with NCSF. Second-degree black belt in Tae Kwon Do. Reiki practitioner.
If it doesn't challenge you, it doesn't change you!
I built a meditation garden in my backyard over the summer. It's my place to unwind and relax. I listen to my Headstrong meditation and connect with nature. It's my favorite part of my day.
When people come in, I ask them to set an intention with how they want to walk out in mind. I want people to feel empowered, engaged, self-love, respect, determination, and successful!
I am committed to making a difference in people's lives.