I used to be in TV news, so now I produce fitness videos and appear regularly on national TV doing fitness segments!
I hold certifications from AFAA, YogaFit, and the Institute for Integrated Nutrition.
Work out, because you can! Exercise is a privilege.
I love to take my kids to visit their grandparents' home, where I do yoga, in Tulum, Mexico!
Like there isn't no high like a cardio or yoga high!
To do something fun and exciting every day.