I’m born and raised in NYC!
I hold a Doctorate in Physical Therapy, a NASM personal training certification, and am currently pursuing a Certified Strength and Conditioning Specialist credential with NSCA.
I am a huge fan of The Bachelor/Bachelorette franchise! It’s the only reality tv I actually keep up with.
Fitness is a CHOICE. Do as much as you can every day that you can.
I love being near the water, whether it’s East River or escaping to a tropical beach. It clears my mind and inspires me to pursue my best self.
I’m committed to making daily movement a part of my lifestyle. It’s the greatest gift we can give to our bodies.
Proud and sweaty! I’ll always encourage you to reach for new heights and test your limits.