Classes
Cycle Beats
Locations
Greenwich Ave

ALL ABOUT ME

        • Hometown

          California native, New York City-forged

        • Bragging Rights

          Ironman triathlete and yogi, life coach and consultant.

        • What Most Don't Know

          I sing!

        • My Fitness Message

          I believe in spirited movement and stillness. That we are made to move, and be moved, in ways that astonish us, lifelong.

        • Regeneration Destination

          I lead a movement practice and podcast called ALTER. In the city, and on ALTER retreats around the world I regenerate and revitalize.

        • My Commitment

          I am committed to living from my heart and inspiring courage and creativity.

        • After My Class You'll Feel...

          Exhilarated.

        Weekly Schedule