California native, New York City-forged
Ironman triathlete and yogi, life coach and consultant.
I believe in spirited movement and stillness. That we are made to move, and be moved, in ways that astonish us, lifelong.
I lead a movement practice and podcast called ALTER. In the city, and on ALTER retreats around the world I regenerate and revitalize.
I am committed to living from my heart and inspiring courage and creativity.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.