I was born in Poughkeepsie, NY
I have been teaching yoga for over 10 years. I am a certified in Dharma Yoga (Vinyasa), Hot Hatha Yoga (Bikram) and am training in Alignment Yoga (Iyengar)
I love to cook. In fact, yoga and cooking are very closely related. Not only in how they nourish us, but how they teach us to connect to what we do.
Everyday find ways to inspire yourself and help others.
I love to soak in the hot bath, listen to good music and let my mind and body settle in the warmth of sound and water.
I am committed to connecting with people in a real and direct way.
After my class you'll feel free from the mental and physical grips that hold you back from being fully you.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.