Nick Karwoski


        • Hometown

          Hollis, NH

        • What Most Don't Know

          I was five foot five inches and 106 lbs going into my junior year of high school. Banana and peanut butter is my favorite pre- or post-workout snack.

        • Bragging Rights

          I was the ninth-ranked American triathlete in 2016. I'm a three-time All-American in D-III track and field (2 x 5,000 meter, steeplechase).

        • My Fitness Message

          Always have a goal. Train with someone to push yourself. Maximize fun!

        • Regeneration Destination

          A run along the water, especially the bridge connecting Long Island to the mainland on Lake Winnipesaukee in central New Hampshire, and sometimes jumping off it.

        • After My Class You'll Feel...

          Ready to take on the next workout, knowing where you can improve. Strengthening the body through better biomechanics and form is what I want people to takeaway.

        • My Commitment

          I'm committed to the journey of pushing physical limits. I believe this allows for a stronger mental capacity in all areas of life.

        Weekly Schedule

        Nick has no upcoming classes in next 7 days.