Certified in yoga (RYT-200) and barre.
I like tarantulas but will freak out and have an anxiety attack with any other spider. I know, weird.
If it hurts, stop. If it burns, chase it!
Connecting with nature. Anywhere outside where I can plant my feet on the earth to ground, reset, and recharge my mind, body, and spirit. But when at home, cuddling with my cat.
I am committed to inspiring and empowering others to live their best, healthy life and leaving people feeling better than when I found them.
Rejuvenated, accomplished, balanced, and probably sweaty.
Nicole has no upcoming classes in next 7 days.